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  • What can I take instead of cod liver oil?

    Cod liver oil is widely accepted to be the best source of omega-3 fatty acids (particularly EPA and DHA), vitamin D and vitamin A. However the taste is too strong for some people, or dietary habits don’t allow fish products. Cod liver oil is the best source of omega-3...
  • Does flaxseed oil contain vitamin D?

    No, flaxseed oil does not contain vitamin D. Flaxseed oil contains the following nutrients in meaningful quantities, and is regularly tested for them: The omega-3 fatty acid ALA (alpha-linolenic acid). Various omega-6 fatty acids. Various omega-9 fatty acids. Flaxseed oil should contain varying amounts of other nutrients, but they are not...