Medium Chain Triglycerides (MCTs) are a well known keto and low-carb aide that provides a quick fuel source for the body. KetoSports’ MCT Powder contains MCTs that are less likely to be stored as fat because they are metabolized in large part by the liver after ingestion. This process produces ketones, the body’s preferred energy source. In powder form, this product can easily be mixed into water or with a pre-workout for ingestion.