Ginger is not only a great herb to cook with, but is also the only source of a two groups of polyphenols called gingerols and shogaols (which are formed from drying gingerols), and also contain other beneficial phenolic compounds.
Like turmeric, ginger can also acts as an anti-inflammatory, making the two herbs complement each other in their benefits. Additional benefits also include helping the body regulate blood sugar and helping protect against cancer development. As consumption of ginger based dishes is not to everyone’s taste, ginger supplements have become popular as a convenient way to consume ginger on a daily basis.
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100% pure organic ginger. Suitable for vegetarians and vegans.
Take 2-4 capsules per day with water.